Beauty Tip: Always wash your hands before touching your face. Touching your face with dirty hands can cause pimples and other blemishes.

Beauty Tip: Apply any excess eye cream left on your fingers to your cuticles. Hydrated cuticles can lead to stronger nails.

Beauty Tip: For a flattering look when applying eye shadow, apply a neutral colour to the whole lid, then a darker colour into the corner away from your face.

Beauty Tip: Try massaging your skin with papaya. It can refresh dull, tired and dry skin.

Beauty Tip: To naturally lighten your hair, spray on some lemon juice and spend a few hours in the sunlight.

Beauty Tip: Use a sulphate-free shampoo, as sulphates can be harsh and drying on the hair cuticle. Most health shops should stock these.

Beauty Tip: Sleeping on a pure silk pillowcase has been shown to reduce the appearance of wrinkles and help your skin stay smooth.

Beauty Tip: Use a scrub or an exfoliator to get rid of dead skin, but limit yourself to two to three times a week so that you don’t dry out your skin.